In this episode of The Aisle, Trista chats with Charlotte, co-founder of Alice Mushrooms, about how functional mushrooms can naturally support mental health and stress relief during wedding planning. Charlotte breaks down the benefits of mushrooms like Lion’s Mane, Reishi, and Cordyceps, and how they help with focus, energy, and emotional balance — all essential for brides, planners, and anyone juggling a busy season. Tune in to learn simple ways to incorporate adaptogens and natural wellness...
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In this episode of The Aisle, Trista chats with Charlotte, co-founder of Alice Mushrooms, about how functional mushrooms can naturally support mental health and stress relief during wedding planning. Charlotte breaks down the benefits of mushrooms like Lion’s Mane, Reishi, and Cordyceps, and how they help with focus, energy, and emotional balance — all essential for brides, planners, and anyone juggling a busy season. Tune in to learn simple ways to incorporate adaptogens and natural wellness...
44. Finding Calm in the Chaos: Stress Relief for Brides & Vendors
The Aisle
52 minutes
1 month ago
44. Finding Calm in the Chaos: Stress Relief for Brides & Vendors
In this episode of The Aisle, we sit down with Dr. Kelly Vincent, at California Licensed Clinical Psychologist who specializes in helping women heal past traumas, release negative beliefs, and create balance through holistic lifestyle shifts. We go into great detail on how her teachings apply directly to the wedding world-from brides navigating the stress of planning one of the biggest days of their lives, to wedding vendors managing the pressures of high-stakes, high-stress career. Dr Vincen...
The Aisle
In this episode of The Aisle, Trista chats with Charlotte, co-founder of Alice Mushrooms, about how functional mushrooms can naturally support mental health and stress relief during wedding planning. Charlotte breaks down the benefits of mushrooms like Lion’s Mane, Reishi, and Cordyceps, and how they help with focus, energy, and emotional balance — all essential for brides, planners, and anyone juggling a busy season. Tune in to learn simple ways to incorporate adaptogens and natural wellness...
