In this episode of The Aisle, Trista chats with Charlotte, co-founder of Alice Mushrooms, about how functional mushrooms can naturally support mental health and stress relief during wedding planning. Charlotte breaks down the benefits of mushrooms like Lion’s Mane, Reishi, and Cordyceps, and how they help with focus, energy, and emotional balance — all essential for brides, planners, and anyone juggling a busy season. Tune in to learn simple ways to incorporate adaptogens and natural wellness...
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In this episode of The Aisle, Trista chats with Charlotte, co-founder of Alice Mushrooms, about how functional mushrooms can naturally support mental health and stress relief during wedding planning. Charlotte breaks down the benefits of mushrooms like Lion’s Mane, Reishi, and Cordyceps, and how they help with focus, energy, and emotional balance — all essential for brides, planners, and anyone juggling a busy season. Tune in to learn simple ways to incorporate adaptogens and natural wellness...
36. Weddings Without Burnout: The Boundaries Episode for Brides and Vendors
The Aisle
37 minutes
3 months ago
36. Weddings Without Burnout: The Boundaries Episode for Brides and Vendors
In this episode, I’m opening up about a personal experience that shook me — one that hurt deeply but reminded me how important my journey in learning how to set boundaries is so important. Whether you're a bride overwhelmed by outside opinions or a wedding vendor stretched way too thin, this episode is for you. I’m breaking down the key practices that help protect your peace, your energy, and your passion — because weddings should be beautiful, not burnout-inducing. Send us a text Follo...
The Aisle
In this episode of The Aisle, Trista chats with Charlotte, co-founder of Alice Mushrooms, about how functional mushrooms can naturally support mental health and stress relief during wedding planning. Charlotte breaks down the benefits of mushrooms like Lion’s Mane, Reishi, and Cordyceps, and how they help with focus, energy, and emotional balance — all essential for brides, planners, and anyone juggling a busy season. Tune in to learn simple ways to incorporate adaptogens and natural wellness...
