#174 - Coach a first time client for an all natural bodybuilding competition (Trainer's Lab)

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The Airborne Mind Show

Misbah Haque

197 episodes

6 months ago

Connect with Blake: Website: https://geni.us/SrBLad Instagram: https://geni.us/7r3oz Linktr.ee: https://geni.us/wDyS96A Youtube: https://geni.us/PAQjxf FIT as SCHEIDT Podcast with Blake Scheidt: Spotify: https://geni.us/ZRXLdF Apple: https://geni.us/6opAF Connect with me: Habit Chess Newsletter: https://geni.us/VU0pt Pod Mahal book on Amazon: https://geni.us/16YofI Work with me: https://geni.us/C1qB3Da Get in touch: https://geni.us/gBtz

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#174 - Coach a first time client for an all natural bodybuilding competition (Trainer's Lab)

The Airborne Mind Show

54 minutes

3 years ago

#174 - Coach a first time client for an all natural bodybuilding competition (Trainer's Lab)

(01:19): Bodybuilding Show: Challenges, training, and preparations (13:20): How do bodybuilders shred body fat? (19:11): Overcome food craving (26:37): How to use your morning routine productively (31:06): How to lose weight (35:57): What should you eat to stay healthy? (40:44): Challenges to losing weight (44:23): Importance of health goals and how to achieve them (47:56): Difference between health and performance(52:25): Tips on losing weight 👋🏽 Connect with Blake: ...