Greetings and welcome to our deep dive into 'Feel-Good Productivity' by Ali Abdaal.

Described by author Mark Manson as a "much-needed antidote to hustle culture," this book, as Cal Newport puts it, "flips the conventional narrative on productivity," arguing the secret isn't discipline, but the science-backed power of joy. Aimed at ambitious people, students, and professionals, it tackles how to beat procrastination and eradicate burnout without relying on discipline.

The author, Ali Abdaal, is a Cambridge-trained doctor, entrepreneur, and the world's most-followed productivity expert who took a break from medicine to popularize the science of human flourishing, distilling everything he's learned into this guide to sustainable success.