One of Toronto’s top personal trainers, Andrew Blakey hosts each episode and dives into science-backed tips and expert interviews with sports medicine doctors, dietitians, and wellness professionals. Andrew has worked with hundreds of people from across the globe and in this podcast he shares his knowledge and secrets to help you adventure and enjoy all that life has to offer, deep into the aging process.
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One of Toronto’s top personal trainers, Andrew Blakey hosts each episode and dives into science-backed tips and expert interviews with sports medicine doctors, dietitians, and wellness professionals. Andrew has worked with hundreds of people from across the globe and in this podcast he shares his knowledge and secrets to help you adventure and enjoy all that life has to offer, deep into the aging process.
5 | Will Your Old Injuries Sideline You Later In Life? Interview With Dr.Tim Rindlisbacher
The Aging Grace With Andrew Blakey
24 minutes 32 seconds
1 year ago
5 | Will Your Old Injuries Sideline You Later In Life? Interview With Dr.Tim Rindlisbacher
If you've ever faced an injury in the past (and who hasn't?), this episode is a must-listen! Join host Andrew Blakey on the "Aging Grace" podcast, where he sits down with the renowned Dr. Tim Rindlisbacher, a sports medicine expert who’s been in the industry since the 80’s. Together, they explore the nuances of dealing with lingering injuries that rear their heads as we age. Dr. Tim shares insights on proactive health approaches, discusses the impact of old injuries on the aging process, and provides valuable advice for individuals in their 30s, 40s, and beyond. From the importance of primary and secondary prevention to the psychological aspects of injury recovery, this episode covers it all.This episode offers practical tips and perspectives to help you seize the moment and navigate the aging process with resilience. Tune in and discover the keys to aging gracefully while prioritizing your health and well-being. 🌟Contact Higher Ground Health Clubs at (416) 913 9123
The Aging Grace With Andrew Blakey
One of Toronto’s top personal trainers, Andrew Blakey hosts each episode and dives into science-backed tips and expert interviews with sports medicine doctors, dietitians, and wellness professionals. Andrew has worked with hundreds of people from across the globe and in this podcast he shares his knowledge and secrets to help you adventure and enjoy all that life has to offer, deep into the aging process.
