Lifestyle Medicine: Dr. Jennifer Singh’s Inspiring Transformation In this episode, Dr. Jennifer Singh—a board-certified lifestyle medicine physician turned dynamic life and nutrition coach—shares her journey from traditional medicine to embracing lifestyle medicine. Get ready for a deep dive into how lifestyle medicine not only manages but can reverse chronic diseases like diabetes, heart disease, and even Alzheimer’s. Discover the powerful shifts she experienced with her patients, misconceptions that hold people back, and how you can kick-start lifestyle changes with practical steps today. Dr. Singh's passion shines as she reveals how lifestyle medicine empowers you to take control of your health and life. Don’t miss the insights—and inspiration—she has to offer! Timestamps / Episode Highlights:00:00 Meet Dr. Jennifer Singh and Her Journey00:16 Breaking Down Lifestyle Medicine00:28 From Internal Medicine to Lifestyle Medicine01:34 Myths and Misunderstandings Explained02:29 Transforming Patient Care Through Lifestyle03:53 Blending Modern Medicine with Lifestyle Changes05:23 Finding Power in Daily Habits06:10 Practical Steps for a Healthier You06:59 Subscribe for More Inspiration!