Hosted by Paul and Fi, The Age Hack Podcast is your go-to for global longevity insights, anti-aging news, cutting-edge research, and inspiring stories redefining aging. Tune in for practical tips to enhance your health span and live a beautiful life for longer.
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Hosted by Paul and Fi, The Age Hack Podcast is your go-to for global longevity insights, anti-aging news, cutting-edge research, and inspiring stories redefining aging. Tune in for practical tips to enhance your health span and live a beautiful life for longer.
Unveiling the Fountains of Youth: Fasting, Saunas, and the World’s Oldest Bodybuilder!
The Age Hack
39 minutes 20 seconds
11 months ago
Unveiling the Fountains of Youth: Fasting, Saunas, and the World’s Oldest Bodybuilder!
Paul and Fi talk about how to access the fountain of youth including fasting. They catch up on whos on top of the leaderboard for the Rejuvenation Olympics and share the inspiring tale of Jim Arrington, the world's oldest bodybuilder. You can read our episode blog with more resources here.
Hosted by Paul and Fi, The Age Hack Podcast is your go-to for global longevity insights, anti-aging news, cutting-edge research, and inspiring stories redefining aging. Tune in for practical tips to enhance your health span and live a beautiful life for longer.
