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Hosted on Acast. See acast.com/privacy for more information.

Paul and Fi explore how tart cherry juice supercharges sleep, Singapore’s innovative longevity strategies, and Bryan Johnson’s insane health stats after 3 years on his Blueprint protocol. Plus, they break down the collagen controversy and celebrate Australia’s 81-year-old fitness icon, Colleen Kluwen.
Hosted on Acast. See acast.com/privacy for more information.