S2 E12: The Whole Bowl - Postpartum Meal Bundles for New Mums and Their Families, Nutrition and Pregnancy and Postpartum Experiences

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The After Birth Podcast

22 episodes

5 days ago

A space for parents to share their postpartum stories and experience, in the hopes of connecting with and educating others on their own journey. We'll be talking bleeding, feeding, late-night google reading and so much more. Sharing stories from real parents and talking to experts about what to expect from your postpartum journey.

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Parenting

Kids & Family

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S2 E12: The Whole Bowl - Postpartum Meal Bundles for New Mums and Their Families, Nutrition and Pregnancy and Postpartum Experiences

The After Birth Podcast

38 minutes 58 seconds

2 years ago

S2 E12: The Whole Bowl - Postpartum Meal Bundles for New Mums and Their Families, Nutrition and Pregnancy and Postpartum Experiences

In today's episode, we chat with the beautiful Elle and Daisy from The Whole Bowl Co in Sydney, Australia.

The Whole Bowl Co. is a meal delivery service for postpartum mums and their families that provides nutrient dense food that is practical and delicious.

Co-founded by two close friends, this small business has come a long way since it came to fruition and is supporting families in NSW, QLD, VIC and ACT.

Their philosophy is that the postpartum period is a time for mum and bub to bond with as little stress as possible. It is also a crucial time for nutritional replenishment and physical healing. Their postpartum meals are created with this in mind and their recipes and ingredients are nutritionist-approved, made using wholefoods, and cooked to perfection in small batches.

Elle is a mother of two and chats to us about her two postpartum experiences, telling us the story of her first postpartum in a way that sounded all too familiar and relatable. She went into motherhood believing she knew all the things but eventually discovered just how challenging it can be. After her first experience, and cooking for her friends and family members having babies, Elle and Daisy came up with the idea of The Whole Bowl Co.

Daisy is a qualified and accredited nutritionist who is 34 weeks pregnant with her first baby and is extremely passionate about cooking nutritious foods that nourish new mums. She talks to us about navigating pregnancy and running a business and what it's like to plan postpartum when you are immersed in a community that specialises in this field.

Together, Elle and Daisy have created something so beautiful and in demand. High quality, nutritious, heart-cantered food for the people who need it most - new mamas.

You can check out their amazing menu via their website and IG

Our listeners can subscribe to their newsletter to receive a discount code that will provide you with 10% off your first order. https://thewholebowlco.com.au/ Main IG: @thewholebowlco

Daisy's IG: @daisybethmansonchong

As always, if you would like to share your postpartum experience or you are a professional in space please reach out

Email: theafterbirth.pod@gmail.com

IG: theafterbirth_pod