#podcast #africa #southafrica #mentalhealth #wellness   “The most underrated skill of the world’s most successful people is their ability to effectively manage themselves…”   Meet Mahlodi Letsie, the visionary founder of Bare Mind, a health-tech marketplace on a mission to destigmatize mental health in African communities.   In this podcast episode, Mahlodi takes us on a journey through her childhood, shares what fuels her passion and reveals how she navigates life’s toughest challenges.   Want to master the art of managing yourself like the top 1%? Tune in!   ✅ Subscribe to watch more podcasts on entrepreneurs who are making an impact on the African continent: https://www.youtube.com/@TheAfricanCEO/?sub_confirmation=1   🎧 Share this video with a friend: https://youtu.be/3_vRZZKJIq8   🎵 Spotify:   Timestamps:   00:00-02:29: The problem that Bare Mind is solving 02:30-03:29: Mahlodi’s background 03:30-09:59: Mahlodi’s drive 10:00-17:07: Dealing with the external pressure 17:08-20:29: Mahlodi’s personal wellness practice 20:30-26:38: How to not be overwhelmed 26:39-31:29: The effect of not dealing with your issues 31:30-34:48: How important is our nerves system 34:49-38:23: The daily tools you need 38:24-41:29: How to be comfortable being by yourself 41:30-43:29: The importance of black role models 43:30-48:22: How Bare Mind helps people 48:23-53:28: Fast fire   Link to The African CEO LinkedIn - https://www.linkedin.com/company/theafricanceo/   Link to The African CEO Instagram – https://www.instagram.com/theafrican_ceo/   Link to Naison’s LinkedIn – https://www.linkedin.com/in/naisonpillay/   Link to Naison’s Instagram – https://www.instagram.com/naisonpillay/   Link to Mahlodi’s Instagram - https://www.instagram.com/mahlodiletsie/   Link to Bare Mind’s Website - https://www.bare-mind.com/