Shift with Life's Seasons | GSA 22: Affirmations for Seasonal Depression, Part 1

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The Affirmed Healer

31 episodes

3 days ago

Formerly the 'Gold Soul Affirmations' podcast by project alchimie, The Affirmed Healer is an affirmation podcast pouring back into society’s healers, self-healers, changemakers, and generational curse breakers with affirmation meditations, sound baths, and energy clearings. Together, let's tune out the chaos with each episode. Get early access to ad-free episodes by subscribing to our Insight Timer community. Find our affirmation and meditation episodes on Apple Podcasts, Spotify, YouTube, and many more! Connect with us in between episodes @TheAffirmedHealer on Instagram and Threads.

Mental Health

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Mental Health

Health & Fitness

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Shift with Life's Seasons | GSA 22: Affirmations for Seasonal Depression, Part 1

The Affirmed Healer

13 minutes 59 seconds

3 years ago

Shift with Life's Seasons | GSA 22: Affirmations for Seasonal Depression, Part 1

Sometimes, adjusting to life's different seasons can be hard and intimidating, especially when depression and comparison start to set in. These guided affirmations are your invitation to make the most of new weather-related seasons or even life's transitional periods. Let's clock out and tune into all there is. Get the full audio exclusively on Insight Timer.

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