In this episode, we are joined by psychologist Cari, who combines theology and psychology to help people strengthen their emotional wellbeing. We dive into the real signs of burnout and emotional fatigue, how awareness can protect your wellbeing, and the daily rhythms that build true resilience. You’ll discover: How burnout quietly creeps into our personal and professional lives.Why awareness is the first step to change.Practical habits to protect your emotional health.When it’s time to ask f...
All content for The Aesthetic Perspective is the property of Sune & Kleoni and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode, we are joined by psychologist Cari, who combines theology and psychology to help people strengthen their emotional wellbeing. We dive into the real signs of burnout and emotional fatigue, how awareness can protect your wellbeing, and the daily rhythms that build true resilience. You’ll discover: How burnout quietly creeps into our personal and professional lives.Why awareness is the first step to change.Practical habits to protect your emotional health.When it’s time to ask f...
Why Self-Awareness Changes Everything | Psychologist Cari Pelser on Burnout & Resilience
The Aesthetic Perspective
52 minutes
2 months ago
Why Self-Awareness Changes Everything | Psychologist Cari Pelser on Burnout & Resilience
In this episode, we are joined by psychologist Cari, who combines theology and psychology to help people strengthen their emotional wellbeing. We dive into the real signs of burnout and emotional fatigue, how awareness can protect your wellbeing, and the daily rhythms that build true resilience. You’ll discover: How burnout quietly creeps into our personal and professional lives.Why awareness is the first step to change.Practical habits to protect your emotional health.When it’s time to ask f...
The Aesthetic Perspective
In this episode, we are joined by psychologist Cari, who combines theology and psychology to help people strengthen their emotional wellbeing. We dive into the real signs of burnout and emotional fatigue, how awareness can protect your wellbeing, and the daily rhythms that build true resilience. You’ll discover: How burnout quietly creeps into our personal and professional lives.Why awareness is the first step to change.Practical habits to protect your emotional health.When it’s time to ask f...
