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The Adventure Fit Club
Meg Walker
316 episodes
1 week ago
You don’t need more restriction. You need a system that fits your real life. The Adventure Fit Club™ Podcast helps busy, purpose-driven professionals build strength, mobility, and confidence without burnout. Hosted by Coach Meg Walker, this show gives you straight-talking insights on sustainable fat loss, injury rehab, smarter training, improving your endurance performance and finally breaking the all-or-nothing cycle, so you can get fit for life, not just for summer.
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Health & Fitness
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All content for The Adventure Fit Club is the property of Meg Walker and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
You don’t need more restriction. You need a system that fits your real life. The Adventure Fit Club™ Podcast helps busy, purpose-driven professionals build strength, mobility, and confidence without burnout. Hosted by Coach Meg Walker, this show gives you straight-talking insights on sustainable fat loss, injury rehab, smarter training, improving your endurance performance and finally breaking the all-or-nothing cycle, so you can get fit for life, not just for summer.
Show more...
Health & Fitness
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#314 - Why The Holiday Season May Be The Best Time To Start
The Adventure Fit Club
15 minutes 20 seconds
1 week ago
#314 - Why The Holiday Season May Be The Best Time To Start

Tired of “starting fresh” every new year? In this episode, we break the cycle of waiting for the perfect time to get fit.

Discover why starting now (even during the holidays) builds real momentum, consistency, and confidence.

This isn’t about restriction or guilt, it’s about being proactive, not reactive. Learn how small steps now set you up to thrive in January (and beyond).

👉 Join The Adventure Fit Club™ and start strong before the new year even begins.


Host: Coach Meg Walker

Email: meg@theadventurefitclub.com

Instagram: ⁠⁠⁠⁠⁠@theadventurefitclub⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠www.theadventurefitclub.com⁠⁠⁠⁠⁠

Fitness and Health tips in your Inbox: ⁠⁠⁠⁠⁠The Adventure Fit Club Newsletter⁠⁠⁠⁠⁠

The Adventure Fit Club™⁠ : ⁠⁠⁠⁠⁠Apply here for coaching⁠

The Adventure Fit Club
You don’t need more restriction. You need a system that fits your real life. The Adventure Fit Club™ Podcast helps busy, purpose-driven professionals build strength, mobility, and confidence without burnout. Hosted by Coach Meg Walker, this show gives you straight-talking insights on sustainable fat loss, injury rehab, smarter training, improving your endurance performance and finally breaking the all-or-nothing cycle, so you can get fit for life, not just for summer.