
When did movement stop being fun?
In a world obsessed with outcomes, it’s easy to forget you’re allowed to move just because it feels good. In this episode, I share a gentle reminder to reconnect with joy, curiosity, and play and why fun isn’t a luxury, it’s a lifeline. If you’ve been feeling stuck, heavy, or overly serious… this one’s your permission slip to exhale, shake it out and enjoy the ride.
Host: Coach Meg Walker
Instagram: @theadventurefitclub
Website: www.theadventurefitclub.com
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