We’ve been taught to wear exhaustion like it’s a trophy, proof that we’re working hard, hustling, and doing enough. But the truth is, burnout isn’t something to be proud of. It’s a warning sign.

In this episode of The Adulting Drive, we explore the culture of overworking, the hidden signs of burnout we often ignore, and practical, realistic strategies to recover and prevent it. From setting healthy boundaries to embracing rest without guilt, this conversation is a reminder that your worth is not measured by how much you can endure.

Because real success isn’t just about the grind, it’s about living well too.