We share a listener’s voice note about burnout, PDA-like reactions, and the messy overlap between ADHD traits and the weight of modern caregiving. We trade stories of lost tickets, spare keys, and the quiet power of community when life keeps moving. • neurotypical versus neurodivergent traits under stress • workplace overload colliding with home demands • PDA resonance and reacting to constant asks • executive function strain and memory slips • food, water, and sleep as cognitive fuel • lone...
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We share a listener’s voice note about burnout, PDA-like reactions, and the messy overlap between ADHD traits and the weight of modern caregiving. We trade stories of lost tickets, spare keys, and the quiet power of community when life keeps moving. • neurotypical versus neurodivergent traits under stress • workplace overload colliding with home demands • PDA resonance and reacting to constant asks • executive function strain and memory slips • food, water, and sleep as cognitive fuel • lone...
Depression, Burnout, or Executive Dysfunction? How Can ADHD Mums Tell the Difference
The ADHD MUMS Pod
47 minutes
1 month ago
Depression, Burnout, or Executive Dysfunction? How Can ADHD Mums Tell the Difference
We untangle the knot of executive dysfunction, depression, and ADHD burnout—why they overlap, how they differ, and what to do next. Personal stories, simple self-checks, and practical tools help you spot what’s happening and choose support that actually fits. • What executive function is and why it fails in ADHD • How working memory, inhibition, and flexibility show up day to day • Depression symptoms versus task-related stuckness • ADHD burnout causes: overload, masking, sleep and dopamine ...
The ADHD MUMS Pod
We share a listener’s voice note about burnout, PDA-like reactions, and the messy overlap between ADHD traits and the weight of modern caregiving. We trade stories of lost tickets, spare keys, and the quiet power of community when life keeps moving. • neurotypical versus neurodivergent traits under stress • workplace overload colliding with home demands • PDA resonance and reacting to constant asks • executive function strain and memory slips • food, water, and sleep as cognitive fuel • lone...
