Sleep & ADHD

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The ADHD Manual Podcast

Abby Chau, LMFT, ADHD-CCSP

74 episodes

5 months ago

Hello my beloveds. I'm here to let you know that The ADHD Manual Podcast is going on hiatus. I have simply too many ideas that I want to develop, so the pod is taking a break while I work on breathing new life into TAM. I will be back with public updates on November 16th at the latest! Support the show Extended video episodes available on Patreon Follow TAM on Instagram, Facebook, and Twitter theadhdmanual.com | theadhdmanual@gmail.com

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Sleep & ADHD

The ADHD Manual Podcast

44 minutes

2 years ago

Sleep & ADHD

ADHD can disrupt sleep. Disrupted sleep can worsen ADHD symptoms. Worsened ADHD symptoms make it harder to get adequate sleep. Are you familiar with this vicious cycle? In today's episode (appropriately recorded at 3am), I break down some theories on why ADHD is such a Sleep Bully and what I do about it, with the help of an article by Dr. William Dodson. You can listen to my new podcast here: Happily Ever Pasture Support the show Extended video episodes available on Patr...