10. Surprising truths from 50 interviews with ADHD women

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The ADHD Life Lab with Professor Tiff

Tiff Schmidt

28 episodes

2 days ago

Ready to go from constant ADHD overwhelm and survival mode to empowered, energetic, and THRIVING in harmony with your ADHD brain? We'll talk actionable, sustainable ways to take charge of your life and make it work for you and your brain, not the other way around. Neurotypical productivity systems and mindsets set ADHD brains up to fail before we've even started. It's time to throw out the rulebook, join this community, and build a life you LOVE.

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10. Surprising truths from 50 interviews with ADHD women

The ADHD Life Lab with Professor Tiff

16 minutes 59 seconds

9 months ago

10. Surprising truths from 50 interviews with ADHD women

Track your mood and ADHD symptoms across your cycle here: https://professortiff.com/perimenopauseandadhd-page

Ready to go from barely surviving to truly thriving so that you can build a life you love alongside a community of amazing women like you? Learn more here: www.professortiff.com In this video, we discuss my 15 top takeaways interviewing 50 women with ADHD. What resonates most with you? I’m Tiff, a neuroscience professor and mom of 2. After being diagnosed with ADHD at 37, I realized that the traditional advice for managing ADHD. Despite looking successful on the outside, I was a complete mess on the inside. I was chasing quick fixes to be more productive without addressing my core issues, and I burned out…BAD. That’s when I merged the knowledge I gained pursuing my PhD in neuroscience with practical, sustainable approaches to develop the framework that changed my life. This is what I want to share with other women. Join my email list to receive information, tips, and strategies for adults with ADHD delivered every other week to your inbox. No spam, I promise! Join here: https://professortiff.ck.page/emailsignup Watch on You Tube: youtube.com/@professortiff Disclaimer: This video reflects my individual opinions and lived experience, are not intended as medical advice, and do not reflect in any way those of my employer. Most importantly, I’m not a medical doctor or mental health professional. If you think you may have ADHD, seek a professional opinion and formal diagnosis. Music track: Wayfarer by Epic Spectrum Source: https://freetouse.com/music Vlog Music for Videos (Free Download)