On this episode of the ADHD College Bound podcast, Gloria and Chaviva discuss study habits that can help young adults with ADHD reduce feelings of overwhelm as they navigate their academic and professional pursuits. They offer tips for minimizing distractions, staying active, keeping up with assignments and deadlines, studying with others, setting goals, and rewarding yourself. By following these strategies, young adults with ADHD can improve their focus and succeed in their academic and professional pursuits.
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