Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.

In this episode of the ADHD College Bound podcast, Gloria and Chaviva discuss setting up morning and evening routines in college. They provide some statistics about college life and offer solutions and strategies to help students stay organized, reduce stress, and improve their overall well-being.
They also offer a printable/downloadable guide to help listeners set up their morning and evening routines.
Hosted on Acast. See acast.com/privacy for more information.