Does following your sacral response mean everything will always feel like a full-body hell yes?Spoiler alert: Not exactly.In this episode, we’re diving deep into the not-self themes of Generators and busting some of the biggest myths about alignment. Note: This episode was not recorded specifically for ADHD, however I wanted to share it as it is VERY relevant to our own experience as well!You’ll learn:• What a real sacral yes feels like (hint: it’s not always fireworks and butterflies).• Why aligned decisions don’t always feel “good” in the moment—and why fear or discomfort doesn’t mean you’re off-track.• Practical tips to help you recognize and trust your sacral response, even when self-doubt creeps in.If you’ve ever questioned your alignment or felt frustrated trying to decode your sacral yes, this episode is for you.Tune in and get ready to cut through the noise, embrace the messy truth of alignment, and start making decisions with clarity and confidence.

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