Perimenopause is already a wild ride — add ADHD to the mix, and it can feel like your brain (and life) has been hijacked. In this video, I break down what the data actually says about how hormonal shifts impact ADHD symptoms in women, why so many of us are being abandoned by the medical system during this critical transition, and what you can do about it.We’ll cover: • What science tells us (and doesn’t) about ADHD and perimenopause • How estrogen fluctuations affect focus, mood, and motivation • Practical steps to support your brain, hormones, and nervous system • How your Human Design can guide you through this season with more grace and less chaosThis isn’t just about surviving — it’s about reclaiming your power and rewriting the narrative around women’s health and what it means to be neuro-spicy while navigating perimenopause.👉 Join us in the ADHD + Human Design Workshop here: https://www.ashleybrianaeve.com/adhd-human-design-foundations#adhd #adhdawareness #adhdhumandesign #adhdinwomen #adhders #adhdperimenopause