The adDRESSED podcast discusses everything from practical approaches to fashion, beauty hacks, and small business ownership along with a dose of everyday life from hosts Hannah Benak & Serena Bell. Expect new episodes weekly every Thursday morning. See more content on Instagram @hannahbbenak!
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The adDRESSED podcast discusses everything from practical approaches to fashion, beauty hacks, and small business ownership along with a dose of everyday life from hosts Hannah Benak & Serena Bell. Expect new episodes weekly every Thursday morning. See more content on Instagram @hannahbbenak!
My Journey to Eating Cleaner + Unlearning Southern Cooking Habits
The adDRESSED Podcast
16 minutes
3 years ago
My Journey to Eating Cleaner + Unlearning Southern Cooking Habits
This episode isn't for everyone... to be honest I wouldn't have wanted some stranger preaching to me about how she is eating more healthy at this time last year. BUT I discovered a woman named Rachel Paul who created an amazing program called Best Body and learning to eat more clean/healthy while also unlearning some bad habits I had created through the years has been one of the best lifestyle changes I have ever made. I have shared on IG and received lots of questions about this program so I'm diving in in this (unconventional) episode!
The adDRESSED Podcast
The adDRESSED podcast discusses everything from practical approaches to fashion, beauty hacks, and small business ownership along with a dose of everyday life from hosts Hannah Benak & Serena Bell. Expect new episodes weekly every Thursday morning. See more content on Instagram @hannahbbenak!
