You will not want to miss this episode; it is near and dear to my heart! Jolene Park was one of three people who personally changed the trajectory of my life. When someone told me to check out Jolene Park's famous TED Talk, and her resources on Gray Area Drinking, I said, "Huh? Gray Area Drinking? What the heck is that?"....Little did I know in that moment that that phrase, and Jolene's description of what it means to be a Gray Area Drinker, would ultimately lead me to give up alcohol for good. Leaving alcohol behind has changed my life in such profound ways that it's difficult to capture in words. It often brings tears to my eyes just thinking about it.

I am so excited to bring this episode to the world because I know that so many people, especially women, are seriously struggling in this area. I see it in my friends, I see it on social media, and I see it in my community, even in my FAITH COMMUNITY, which Jolene and I decided was an important topic to discuss, so we did!

I can't wait to hear how this episode blesses you, your family, your loved ones, your sisters in Christ, and beyond. It's a long one, but so worth your time friends.

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Jolene Park is a sought after speaker and leading authority on Gray-Area Drinking. Her pioneering TED talk has been viewed 400,000 times! Wowza! She’s a functional nutritionist and health coach who provides a new and revolutionary way to rewire, replenish and repair the nervous system after quitting drinking. Her NOURISH method is applicable to anyone questioning their drinking, or who has already quit — especially those who don’t have a crash-and-burn drinking story. Today, Jolene guides clients through the missing physiological pieces that they need to reduce excessive alcohol consumption, anxiety and cravings. She also trains healthcare practitioners on the importance of nourishing neurotransmitters and supporting their client’s nervous system in a comprehensive way. Her work has been featured on NPR and many other outlets. Jolene is a Colorado native and currently lives in Charleston, SC. 

To learn more about Jolene and her offerings, you can find her at the following links:

Website https://grayareadrinkers.com

Instagram  https://www.instagram.com/jolene__park/

Coach Training https://healthydiscoveries.mykajabi.com/nourish

TED Talk https://www.ted.com/talks/jolene_park_gray_area_drinking?language=en