In today's episode I chat with Meghan Bottom, a faith based Mental Health Coach., We have a great discussion regarding anxiety and depression, and how practices that merge science and faith can help you to overcome various mental health disorders.
Megan is a highly skilled Christian counselor and Christian Mental Health Coach dedicated to helping individuals and couples find healing, growth, and fulfillment in their lives and relationships. With a deep passion for integrating faith and clinical counseling techniques, Megan offers a compassionate and holistic approach that addresses the spiritual, emotional, and relational aspects of her clients' lives.
With years of experience in the field, Megan has a deep understanding of the challenges and complexities that individuals and couples face. From an individual counseling standpoint, she is practiced in overcoming anxiety, beating depression, healthy boundary setting and overcoming trauma. She also enjoys working with couples and specializes in relationship struggles, communication issues, conflict resolution, premarital counseling, and marital enrichment. Megan believes that God's love and wisdom can transform relationships and guide individuals towards healthier connections and deeper intimacy.
If you would like to learn more about Megan's resources or how to get in touch with her, she can be reached at the following links.
https://www.facebook.com/MeganBottomSpeaker/
https://www.instagram.com/_meganbottom_/
https://bookme.name/broken2blessed