Ever wonder about the tone of your own voice towards yourself?

We are our own harshest critics and more often than not it’s because there’s a disconnect in understanding what we need and an inability to ask for it. That leads to conflict with those around us; at home, at work, in the community.

In this episode, Deepa chats to Nathan Ardaiz, a non-violent and compassionate communication facilitator, practitioner and coach. Their conversation touches on Deepa’s own experience of conflict in communication, the dynamics in intimate relationships and then to the professional and workplace and where changing the way people communicate can have transformative effects on what they do and how they do it. 

Ultimately, Nathan’s work and the practice of compassionate communications starts within and asking ourselves some tough questions about what we want, what kind of state we want to be in and what we need to get there. It’s hard work, but luckily for us, he’s a compassionate guide.

We hope you enjoy the conversation.

For more information about Nathan and his work, check out: https://www.nathanardaiz.com/

Sign up for Nathan's next Non-violent Communication course: https://www.nathanardaiz.com/compassionate-communication

Follow him on Instagram: https://www.instagram.com/nathanardaiz/

The ADDA is brought to you by The Deep & Meaningful Consultancy.

Host: Deepa Mirchandani

Music: Unreasonable World by Bernard Schimpelsberger (http://www.bernhard.co.at/)

To find out more about the Deep & Meaningful Consultancy, to sign up for our monthly newsletter and also check out our Group ADDA sessions, please check out https://www.deepandmeaningful.co.