Most people sabotage themselves during tough times by abandoning the basics when they need them most. This episode challenges the toxic "always be growing" mentality and reveals why simply maintaining your standards during difficulty is actually a massive victory. We explore the psychological trap that makes your brain want your external world to match your internal chaos - and why fighting this urge is the difference between temporary setbacks and complete derailment.

Through the lens of momentum psychology and investment strategy, we break down why mundane maintenance tasks become your most powerful tools during crisis. You'll learn the "bank account principle" for life management: when making deposits is hard, not going into debt is already winning. This isn't about lowering your standards - it's about understanding that consistency during storms builds the foundation for explosive growth when conditions improve.

Do you have a story you want to share with the world? Come be a guest in the podcast https://stan.store/adaptablechameleon/p/be-a-guest-on-the-adaptable-chameleon-podcast