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The Adaptable Chameleon Podcast
José Fernando Costa
45 episodes
6 days ago
Growth insights from unexpected places. José Fernando Costa finds lessons in video games, negotiation psychology, and everyday experiences most people overlook. Google's NotebookLM turns his insights into focused conversations.
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Self-Improvement
Education
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All content for The Adaptable Chameleon Podcast is the property of José Fernando Costa and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Growth insights from unexpected places. José Fernando Costa finds lessons in video games, negotiation psychology, and everyday experiences most people overlook. Google's NotebookLM turns his insights into focused conversations.
Show more...
Self-Improvement
Education
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#36 - Shaping yourself into who you want to be
The Adaptable Chameleon Podcast
14 minutes 49 seconds
2 months ago
#36 - Shaping yourself into who you want to be

Explore the transformative power of small, conscious choices in personal growth.


Today we discuss how genuine change doesn't stem from grand decisions or complex systems but from the countless "invisible moments" where individuals choose their reactions between a stimulus and a response.

Overall, you'll learn three crucial "navigation tools":

  • Do you like your own company?
  • Maintain clarity of purpose
  • Cultivate energy awareness


You can also read the original essay on The Adaptable Chameleon newsletter.

The Adaptable Chameleon Podcast
Growth insights from unexpected places. José Fernando Costa finds lessons in video games, negotiation psychology, and everyday experiences most people overlook. Google's NotebookLM turns his insights into focused conversations.