#E37 : "Burn Fat, Build Muscle & Eat Smart - Dr. Derek Alessi's Proven Fitness Formula"

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The Active Hour

Praneeth

48 episodes

5 days ago

Get your heart racing and feet pounding with "The Active Hour" podcast, join us where we embark on a journey together, as I try to :

Educate and empower listeners with valuable knowledge about health and fitness.
Foster a healthy relationship with nutrition, enabling personal growth and well-being.
Inspire individuals to lead balanced lives, finding harmony amidst the bustling chaos.
Ignite motivation and drive to excel both professionally and personally

Health & Fitness

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All content for The Active Hour is the property of Praneeth and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Get your heart racing and feet pounding with "The Active Hour" podcast, join us where we embark on a journey together, as I try to :

Educate and empower listeners with valuable knowledge about health and fitness.
Foster a healthy relationship with nutrition, enabling personal growth and well-being.
Inspire individuals to lead balanced lives, finding harmony amidst the bustling chaos.
Ignite motivation and drive to excel both professionally and personally

Health & Fitness

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#E37 : "Burn Fat, Build Muscle & Eat Smart - Dr. Derek Alessi's Proven Fitness Formula"

The Active Hour

1 hour 9 minutes 56 seconds

8 months ago

#E37 : "Burn Fat, Build Muscle & Eat Smart - Dr. Derek Alessi's Proven Fitness Formula"

In this episode, I sit down with Dr. Derek Alessi, founder of Strength Genesis and a leading expert in health and fitness, dives deep into science-backed strategies for building muscle, losing fat, and optimizing performance. No gimmicks—just real, actionable advice to transform your health.

Please follow the show on :

IG: @the_active_hour

TikTok: @the_active_hour

Twitter: @TheActiveHourP

Youtube: @TheActiveHourPodcastNY

I hope you enjoy this episode !! If you do, please rate & leave a review from wherever you are streaming from, & please support this show by recommending it to your friends and family.