#E35 : "How To Set New Year Goals That Actually Work"

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The Active Hour

Praneeth

48 episodes

6 days ago

Get your heart racing and feet pounding with "The Active Hour" podcast, join us where we embark on a journey together, as I try to :

Educate and empower listeners with valuable knowledge about health and fitness.
Foster a healthy relationship with nutrition, enabling personal growth and well-being.
Inspire individuals to lead balanced lives, finding harmony amidst the bustling chaos.
Ignite motivation and drive to excel both professionally and personally

Health & Fitness

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All content for The Active Hour is the property of Praneeth and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Get your heart racing and feet pounding with "The Active Hour" podcast, join us where we embark on a journey together, as I try to :

Educate and empower listeners with valuable knowledge about health and fitness.
Foster a healthy relationship with nutrition, enabling personal growth and well-being.
Inspire individuals to lead balanced lives, finding harmony amidst the bustling chaos.
Ignite motivation and drive to excel both professionally and personally

Health & Fitness

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#E35 : "How To Set New Year Goals That Actually Work"

The Active Hour

14 minutes 15 seconds

10 months ago

#E35 : "How To Set New Year Goals That Actually Work"

Ready to make this new year the start of something big? In this episode , we dive into how to set realistic goals, stay consistent, and make lasting progress. Whether you're starting fresh or picking up where you left off, this is your guide to crushing 2025 !

Please follow the show on :

IG: @the_active_hour

TikTok: @the_active_hour

Twitter: @TheActiveHourP

Youtube: @TheActiveHourPodcastNY

I hope you enjoy this episode !! If you do, please rate & leave a review from wherever you are streaming from, & please support this show by recommending it to your friends and family.