#E34 : "How To Recover & Stay Fit After Thanksgiving : A Simple Reset Plan"

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The Active Hour

Praneeth

48 episodes

6 days ago

Get your heart racing and feet pounding with "The Active Hour" podcast, join us where we embark on a journey together, as I try to :

Educate and empower listeners with valuable knowledge about health and fitness.
Foster a healthy relationship with nutrition, enabling personal growth and well-being.
Inspire individuals to lead balanced lives, finding harmony amidst the bustling chaos.
Ignite motivation and drive to excel both professionally and personally

Health & Fitness

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All content for The Active Hour is the property of Praneeth and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Get your heart racing and feet pounding with "The Active Hour" podcast, join us where we embark on a journey together, as I try to :

Educate and empower listeners with valuable knowledge about health and fitness.
Foster a healthy relationship with nutrition, enabling personal growth and well-being.
Inspire individuals to lead balanced lives, finding harmony amidst the bustling chaos.
Ignite motivation and drive to excel both professionally and personally

Health & Fitness

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#E34 : "How To Recover & Stay Fit After Thanksgiving : A Simple Reset Plan"

The Active Hour

7 minutes 15 seconds

11 months ago

#E34 : "How To Recover & Stay Fit After Thanksgiving : A Simple Reset Plan"

Overindulged this Thanksgiving? In this episode, I share how to reset without guilt—balancing the joys of holiday feasts with staying on track. From navigating desserts to bouncing back stronger, this episode blends humor and practical tips to keep your fitness goals alive during the holiday season

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IG: @the_active_hour

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Twitter: @TheActiveHourP

Youtube: @TheActiveHourPodcastNY

I hope you enjoy this episode !! If you do, please rate & leave a review from wherever you are streaming from, & please support this show by recommending it to your friends and family.