#E31 : "How Do Yoga And Meditation Help Models Stay Fit And Manage Stress" with Teju Chowdary

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The Active Hour

Praneeth

48 episodes

5 days ago

Get your heart racing and feet pounding with "The Active Hour" podcast, join us where we embark on a journey together, as I try to :

Educate and empower listeners with valuable knowledge about health and fitness.
Foster a healthy relationship with nutrition, enabling personal growth and well-being.
Inspire individuals to lead balanced lives, finding harmony amidst the bustling chaos.
Ignite motivation and drive to excel both professionally and personally

Health & Fitness

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All content for The Active Hour is the property of Praneeth and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Get your heart racing and feet pounding with "The Active Hour" podcast, join us where we embark on a journey together, as I try to :

Educate and empower listeners with valuable knowledge about health and fitness.
Foster a healthy relationship with nutrition, enabling personal growth and well-being.
Inspire individuals to lead balanced lives, finding harmony amidst the bustling chaos.
Ignite motivation and drive to excel both professionally and personally

Health & Fitness

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#E31 : "How Do Yoga And Meditation Help Models Stay Fit And Manage Stress" with Teju Chowdary

The Active Hour

15 minutes 19 seconds

1 year ago

#E31 : "How Do Yoga And Meditation Help Models Stay Fit And Manage Stress" with Teju Chowdary

In this episode, I'm joined by my guest, Teju Chowday. Teju is a yoga enthusiast, an IT management consultant, a solo traveler, and an aspiring model.

Please follow the show on :

IG: @the_active_hour
TikTok: @the_active_hour
Twitter: @TheActiveHourP
Youtube: @TheActiveHourPodcastNY

I hope you enjoy this episode !! If you do, please rate & leave a review from wherever you are streaming from, & please support this show by recommending it to your friends and family.