Shared Sorrows, Shared Strength - Breathing Together

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The Activate Change Podcast

Gabrielli LaChiara & Chloë Urban

36 episodes

2 days ago

Welcome to "The Activate Change Podcast," where transformation is just a conversation away. Join Gabrielli LaChiara, renowned healer and creator of the LaChiara Method, as she guides individuals through powerful healing sessions. Alongside her, Chloë Faith Urban breaks down the frameworks and tools Gabrielli uses to bring deeper understanding to the profound process of healing. The episodes that are healing sessions offer an intimate front-row seat to authentic, raw, and real personal breakthroughs, spiritual healing, and emotional support, allowing you to see yourself in the journeys of others. Experience the power and magic of the LaChiara Method, learn practical tools for self-growth, and unlock your potential to activate change in your own life. With the LaChiara Method’s deep commitment to collaboration and perpetual learning, some episodes will highlight conversations with other thought leaders, healers, and activists on the path to bringing healing, liberation and true equality to the world. Whether you're seeking healing, inspiration, or a deeper understanding of yourself, this podcast is your gateway to a more rooted, resilient and radiant YOU. To experience or learn more about the method go to: https://lachiaramethod.com

All content for The Activate Change Podcast is the property of Gabrielli LaChiara & Chloë Urban and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Shared Sorrows, Shared Strength - Breathing Together

The Activate Change Podcast

32 minutes

9 months ago

Shared Sorrows, Shared Strength - Breathing Together

As we step into 2025, it seems the universe has not held back in presenting us with some serious chaos and turmoil.

From our conversations—echoing through friends, family, and clients—it is clear: a whole heck of a lot of us are navigating an unusually turbulent start to the year. In this country and around the world, a relentless cascade of events has unfolded, each adding to a tapestry of global heartbreak and chaos within these first short weeks of the year.

That is why we created this special episode for you - join us in this reflective pause, a sacred space where we gather to heal, empower, and transform, together weaving another strand of revolutionary love through the act of shared breath and meditation.

In this episode you’ll experience:

Breathing Techniques: Learn to harness the power of breath to calm the mind and restore balance, resilience and a calmer nervous system.
A Guided Meditation: Chloë guides you through a meditation that reminds us of our interconnectedness, the resource of our spiritual beings, and encourages a sense of unity and strength.
Energy Clearing: An invitation to melt and dissolve any energies that aren't yours, helping you to feel more grounded and centered.

Stay tuned 'cause in just two weeks we will dive back into our regular programming on the podcast with a powerful episode about the delicate dance of vulnerability, needs, and intimacy in relationships.

Doors Are Open for Our From Surviving to Thriving Training! This training has Everything you need to uplevel your life and your relationships. Learn more here: https://lachiaramethod.com/thrive

Want to Become a Certified Radical Life Coach? Bundle Levels 1 and 2 to become a certified Radical Life Coach and get 10% off! Check out the bundle here: https://lachiaramethod.com/thrive

Experience or learn more about the method: https://lachiaramethod.com

Music by Aly Halpert: https://www.alyhalpert.com/