In this episode, I’m joined by Gaelle Chatenet, who made the bold move to relocate from France to Japan and later went on to pursue her passion as a sophrology coach. We look back on her inspiring contribution to the first volume of the Action Speaks Louder book series, where she shared her personal journey of discovering sophrology and how she built her business in a foreign country. We also talk about the writing process and the importance of daily journaling.