002: THE ACTION ATHLETIXX PODCAST (How To Train In Season; Maintaining Vert While Fixing Your Knees)

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The Action Athletixx Podcast

Nathanael Morton

12 episodes

2 months ago

012: The Action Athletixx Podcast - How To Fix and Prevent Back Pain as a Jumping Athlete // In this episode Nathanael wits down with Doctor of Physical Therapy Patrick Hoffman and they discuss how to fix and prevent back pain as an athlete. Enjoy! NATHANAEL'S PROGRAMS & COACHING: https://nathanaelmorton.com/pages/programs-coaching-new-test

Basketball

Sports

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Basketball

Sports

002: THE ACTION ATHLETIXX PODCAST (How To Train In Season; Maintaining Vert While Fixing Your Knees)

The Action Athletixx Podcast

45 minutes

3 years ago

002: THE ACTION ATHLETIXX PODCAST (How To Train In Season; Maintaining Vert While Fixing Your Knees)

Welcome to Episode 002 of the Action Athletixx Podcast! In this episode we talk about how to train in season for basketball players and how to fix your knee pain without losing your vertical jump. Nathanael breaks down everything from in-season cardio, to strength training, to skills sessions and more. Enjoy! IN SEASON TRAINING PROGRAM: https://bit.ly/3MFhwGI GET OUR PROGRAMS & COACHING: https://nathanaelmorton.com/pages/programs-coaching-new-test 0:00 - INTRO 2:05 - CONDITIONING IN SE...