Welcome to the first episode of my video podcast! What started as a short filming session to document my recovery process after a BJJ session, turned into a full-on deep-dive into the method behind my movement program, how it helps people to get free of pain and build a solid foundation of health, and my new direction in Acquire Movement and calling what I do 'Movement Instruction' and myself a 'Movement Instructor' - and how TAYP fits into all of that.The talk went for so long I realised I'd made myself my first podcast episode, so here it is in its entirety for you to enjoy! Stay tuned for more, and find out more at ⁠http://www.trainawayyourpain.com⁠