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The ACL Project
Liam Hennessey
3 episodes
3 days ago
The ACL Project is a platform dedicated to helping ACLers. There are ACLers who are feeling lost across the world and navigating this journey can be overwhelming. Through this podcast we hope to provide you with information you need to move forward throughout this process.
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Fitness
Health & Fitness
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All content for The ACL Project is the property of Liam Hennessey and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The ACL Project is a platform dedicated to helping ACLers. There are ACLers who are feeling lost across the world and navigating this journey can be overwhelming. Through this podcast we hope to provide you with information you need to move forward throughout this process.
Show more...
Fitness
Health & Fitness
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Getting Stronger after ACL Surgery
The ACL Project
6 minutes 19 seconds
3 years ago
Getting Stronger after ACL Surgery

Building strength after ACL Surgery is incredibly important and unfortunately is missed with a ton of ACLers.


Here is one of many podcasts I'll discuss ideas on building back your strength.


As always feel free to shoot me a DM through my instagram handle the_acl_project for any questions.


Thank you for listening!

The ACL Project
The ACL Project is a platform dedicated to helping ACLers. There are ACLers who are feeling lost across the world and navigating this journey can be overwhelming. Through this podcast we hope to provide you with information you need to move forward throughout this process.