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The Academic Imperfectionist
Rebecca Roache
121 episodes
9 hours ago
If you thought you knew everything about procrastination, prepare to be humbled. Professor Wendelien van Eerde is a psychologist who has spent her entire career understanding procrastination, motivation, and time management, and helping people work more effectively. She swung by Imperfectionist Towers to share her knowledge and help troubleshoot your productivity woes. You're going to hear all about how your tendency to procrastinate depends on your personality traits, your age, how nice you ...
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Self-Improvement
Education,
Society & Culture,
Philosophy,
Health & Fitness,
Mental Health
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All content for The Academic Imperfectionist is the property of Rebecca Roache and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
If you thought you knew everything about procrastination, prepare to be humbled. Professor Wendelien van Eerde is a psychologist who has spent her entire career understanding procrastination, motivation, and time management, and helping people work more effectively. She swung by Imperfectionist Towers to share her knowledge and help troubleshoot your productivity woes. You're going to hear all about how your tendency to procrastinate depends on your personality traits, your age, how nice you ...
Show more...
Self-Improvement
Education,
Society & Culture,
Philosophy,
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/5f/b4/30/5fb430b8-2d44-e2ba-98b2-e0d11d1c29aa/mza_14654118758094355809.jpg/600x600bb.jpg
#106: Do you know how much you can control?
The Academic Imperfectionist
22 minutes
7 months ago
#106: Do you know how much you can control?
Focus your attention on what you can control. That's what the Stoics taught us. But if you're someone who responds to every bad outcome with guilt-filled 'If only I'd ...' thoughts, you might be overestimating how much lies within your control. Don't worry - we can fix that. Grab a cuppa and sit down with your Imperfectionist friend for the first solo episode of 2025. You can find the Wheel of Life exercise here, and the Core Values exercise here.
The Academic Imperfectionist
If you thought you knew everything about procrastination, prepare to be humbled. Professor Wendelien van Eerde is a psychologist who has spent her entire career understanding procrastination, motivation, and time management, and helping people work more effectively. She swung by Imperfectionist Towers to share her knowledge and help troubleshoot your productivity woes. You're going to hear all about how your tendency to procrastinate depends on your personality traits, your age, how nice you ...