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In this episode of The Above Board Podcast, we delve into the 'Let Them Theory' by Mel Robbins, exploring the often overlooked but powerful concept of 'Let Me.' Learn how to stop managing others’ reactions and focus on prioritizing your own happiness, health, and peace. John shares personal experiences and tips for implementing this mindset shift in various aspects of life, including leadership, family, and career. Tune in for practical advice on setting boundaries, handling overcommitment, and making self-care a priority. Don't miss this enlightening conversation!
00:08 Introduction to the 'Let Them Theory'
01:49 The Importance of 'Let Me'
02:16 Learning to Say No
03:52 Leadership and Letting Go
05:12 Practical Applications of 'Let Me'
05:32 Weekly Challenge and Final Thoughts
