The following podcast episode is an interview by Rebecca Conran, CHHC on the rapid introduction of Artificial Intelligence and its effects on the human psyche and agency through the lens of Astrology as archetype.
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The following podcast episode is an interview by Rebecca Conran, CHHC on the rapid introduction of Artificial Intelligence and its effects on the human psyche and agency through the lens of Astrology as archetype.
EPISODE 5: MASTERING THE BREATH: SIMPLE PRACTICES FOR GREATER AWARENESS
The Abdi Assadi Podcast
17 minutes 23 seconds
1 year ago
EPISODE 5: MASTERING THE BREATH: SIMPLE PRACTICES FOR GREATER AWARENESS
Please join us in exploring the breath and its power. This 20 minute Breath Class: "Mastering the Breath: Simple Practices for Greater Awareness" features Pernilla Burke, the founder of Awakening 101, and Abdi Assadi, an acupuncturist, healer, and spiritual counselor.
This class is part of the "Tools of Awakening" series and focuses on simple, everyday practices to increase awareness and reduce reactive behavior. They discuss the importance of using simple breathing exercises to bring calm and presence to everyday situations. The session includes a guided breathing exercise designed to help viewers become more aware and relaxed by focusing on their breath and checking in with their mental and physical state.
The Abdi Assadi Podcast
The following podcast episode is an interview by Rebecca Conran, CHHC on the rapid introduction of Artificial Intelligence and its effects on the human psyche and agency through the lens of Astrology as archetype.
