Chanting isn’t just a spiritual practice—it’s a blend of sound, science, and self-discovery.

In this episode of the Personality Development Podcast, I sit down with Natasha Tibrewal to uncover the true essence of chanting and how it impacts our mind, body, and energy.

Here’s what we cover in this conversation:

🕉️ What chanting really means

🧠 How chanting affects the brain, emotions, and nervous system

🔊 The importance of correct pronunciation and structure

🌿 The unique effect of Sanskrit sounds on our consciousness and energy field

💫 Why we feel calmer and more centered after chanting.

Whether you’ve been chanting for years or you’re just curious to understand the science behind it, this episode will give you fresh insights and practical takeaways.

If you want to follow Natasha Tibrewal on Instagram and ask her more questions, below is her Instagram ID:

https://www.instagram.com/natashatibrewal/

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https://www.instagram.com/personalitydevelopmentpodcast/

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