This is a podcast dedicated to the big picture ways to get faster and develop as an athlete in triathlon. Hosted by Mountain Endurance head coach Elliot Bassett, Top Step Training coach Jesse Vondracek and Marilyn Chycota of Marilyn Chycota Coaching. They spend their time discussing topics in and around the sport of triathlon.
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This is a podcast dedicated to the big picture ways to get faster and develop as an athlete in triathlon. Hosted by Mountain Endurance head coach Elliot Bassett, Top Step Training coach Jesse Vondracek and Marilyn Chycota of Marilyn Chycota Coaching. They spend their time discussing topics in and around the sport of triathlon.
Episode # 140 Racing your race!
In this episode we chat about the Women's race at the Ironman World Championships and what take aways athletes can use in any race. We explored the importance of adapting race strategies to environmental conditions and personal limits, emphasizing the value of pacing, self-regulation, and tactical decision-making during competitions. We also discussed the benefits of multi-sport training, shared experiences with recent races, and highlighted the need for athletes to develop strategies that balance fitness levels with race-specific demands.
The 99% (A triathlon podcast)
This is a podcast dedicated to the big picture ways to get faster and develop as an athlete in triathlon. Hosted by Mountain Endurance head coach Elliot Bassett, Top Step Training coach Jesse Vondracek and Marilyn Chycota of Marilyn Chycota Coaching. They spend their time discussing topics in and around the sport of triathlon.
