This is a podcast dedicated to the big picture ways to get faster and develop as an athlete in triathlon. Hosted by Mountain Endurance head coach Elliot Bassett, Top Step Training coach Jesse Vondracek and Marilyn Chycota of Marilyn Chycota Coaching. They spend their time discussing topics in and around the sport of triathlon.
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This is a podcast dedicated to the big picture ways to get faster and develop as an athlete in triathlon. Hosted by Mountain Endurance head coach Elliot Bassett, Top Step Training coach Jesse Vondracek and Marilyn Chycota of Marilyn Chycota Coaching. They spend their time discussing topics in and around the sport of triathlon.
Episode # 136 The Fartlek Run Workout
The Fartlek Run Workout for triathletes - a personal favorite of mine. My running partners will affectionately remember them as "a few strides" until after the workout starts and I tell them the plan. In this episode we dive into the Fartlek run workout and how you can use it in your training effectively. A great listen for understanding the nuance of building a fartlek workout.
The 99% (A triathlon podcast)
This is a podcast dedicated to the big picture ways to get faster and develop as an athlete in triathlon. Hosted by Mountain Endurance head coach Elliot Bassett, Top Step Training coach Jesse Vondracek and Marilyn Chycota of Marilyn Chycota Coaching. They spend their time discussing topics in and around the sport of triathlon.
