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The 9 Months Podcast
Lisa-Marie Wakenshaw
49 episodes
8 months ago
In this episode we hear Kam sharing the births of her girls, Nora & Zoe in Prague, Czech Republic. Kam planned for a home birth with both of her pregnancies and experienced really smooth and active pregnancies leading up to the delivery. Kam shares her journey towards finding the right model of care for her and how she went about choosing a midwife and making a birth plan. With Nora she ended up transferring to Podoli, and with Zoe she transferred to Rakovník and both girls were born in hospotal after a long labour at home. We talk about the importance of being able to make informed choices and to surround yourself with people who will support your wishes around your birth experience. Kam really recommends hiring a doula or a midwife to support both you and your partner through the birth. She also really recommends Aperio.cz for all things birth in Prague. Also informing yourself and going for a course, hypnobirthing or other to prepare yourself for labour and delivery. Visit 9MonthPodcast.com for more stories or if you'd like to share your story with me on the podcast, you can find all the details there. Follow me on Instagram @9monthspodcast. *The stories on this podcast are personal experiences and should never be interpreted as medical advice. Always seek out a birth professionals expertise before making any medical decisions. The 9 Months Podcast is in no way advocating for a specific kind of birth, but on the contrary, we believe that all births are beautiful, just as they are.
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Parenting
Personal Journals,
Kids & Family,
Society & Culture,
Health & Fitness,
Alternative Health
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In this episode we hear Kam sharing the births of her girls, Nora & Zoe in Prague, Czech Republic. Kam planned for a home birth with both of her pregnancies and experienced really smooth and active pregnancies leading up to the delivery. Kam shares her journey towards finding the right model of care for her and how she went about choosing a midwife and making a birth plan. With Nora she ended up transferring to Podoli, and with Zoe she transferred to Rakovník and both girls were born in hospotal after a long labour at home. We talk about the importance of being able to make informed choices and to surround yourself with people who will support your wishes around your birth experience. Kam really recommends hiring a doula or a midwife to support both you and your partner through the birth. She also really recommends Aperio.cz for all things birth in Prague. Also informing yourself and going for a course, hypnobirthing or other to prepare yourself for labour and delivery. Visit 9MonthPodcast.com for more stories or if you'd like to share your story with me on the podcast, you can find all the details there. Follow me on Instagram @9monthspodcast. *The stories on this podcast are personal experiences and should never be interpreted as medical advice. Always seek out a birth professionals expertise before making any medical decisions. The 9 Months Podcast is in no way advocating for a specific kind of birth, but on the contrary, we believe that all births are beautiful, just as they are.
Show more...
Parenting
Personal Journals,
Kids & Family,
Society & Culture,
Health & Fitness,
Alternative Health
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42 | Gitanjali & Lilyana - Hospital Birth during COVID-19, Midwife-Led Care, Epidural & Breastfeeding Support in Berlin, Germany
The 9 Months Podcast
51 minutes 18 seconds
3 years ago
42 | Gitanjali & Lilyana - Hospital Birth during COVID-19, Midwife-Led Care, Epidural & Breastfeeding Support in Berlin, Germany
In this episode we hear Gitanjali sharing the birth of her daughter Lilyana in Berlin, Germany during the pandemic. Gitanjali is Indian and her partner is German and she talks us through their conception journey and what it was like to go through pregnancy in Berlin. Gitanjali shares how important it is to be able to say that we sometimes don’t really like being pregnant, or how we actually don’t hear about the big changes and shifts that can actually happen in the body as we are growing another human within it. Gitanjali shares how she experienced forgetfulness, breathlessness, heartburn and many other symptoms that made her feel quite uncomfortable throughout her pregnancy. She planned for and had a hospital birth with an epidural and stayed in the hospital for 3 days postpartum before reuniting with her partner at home with their daughter. We also chat a lot about breastfeeding and feeding in general and how important it is that we get the proper support to be able to figure it out whichever way we decide to go, breast or bottle. We also speak about @La.Leche.League which is an international breastfeeding support system and you can find more information on their website. If you would like to reach out to Gitanjali you can follow her on Instagram @hippie.mamaa or you can send me an email at the9monthspodcast@gmail.com and I’ll forward everything to her from there. Visit The 9MonthsPodcast.com/directory for more stories or if you'd like to share your story with me on the podcast, you can find all the details there. Follow me on Instagram @9monthspodcast. *The stories on this podcast are personal experiences and should never be interpreted as medical advice. Always seek out a birth professionals expertise before making any medical decisions. The 9 Months Podcast is in no way advocating for a specific kind of birth, but on the contrary, we believe that all births are beautiful, just as they are.
The 9 Months Podcast
In this episode we hear Kam sharing the births of her girls, Nora & Zoe in Prague, Czech Republic. Kam planned for a home birth with both of her pregnancies and experienced really smooth and active pregnancies leading up to the delivery. Kam shares her journey towards finding the right model of care for her and how she went about choosing a midwife and making a birth plan. With Nora she ended up transferring to Podoli, and with Zoe she transferred to Rakovník and both girls were born in hospotal after a long labour at home. We talk about the importance of being able to make informed choices and to surround yourself with people who will support your wishes around your birth experience. Kam really recommends hiring a doula or a midwife to support both you and your partner through the birth. She also really recommends Aperio.cz for all things birth in Prague. Also informing yourself and going for a course, hypnobirthing or other to prepare yourself for labour and delivery. Visit 9MonthPodcast.com for more stories or if you'd like to share your story with me on the podcast, you can find all the details there. Follow me on Instagram @9monthspodcast. *The stories on this podcast are personal experiences and should never be interpreted as medical advice. Always seek out a birth professionals expertise before making any medical decisions. The 9 Months Podcast is in no way advocating for a specific kind of birth, but on the contrary, we believe that all births are beautiful, just as they are.