Welcome to ”The 80/20 Podcast,” where we believe in breaking down the science of health and fitness while keeping it 20% lighthearted and fun. We have open conversations with fitness and health professionals to bring our listeners new perspectives and tools that they can integrate into their health and wellness routines. We aim to share stories that transport you into their interesting, entertaining, and extraordinary lives. We hope these new perspectives, opinions, and ideas give our listeners a fresh perspective, new motivation, and a 20% dose of entertainment. Remember, health and fitness is a journey, not a destination. So, whether you’re hitting the gym, going for a run, or just taking a moment to stretch, keep that 80/20 balance in mind. Let’s dive into the world of high-level performance and discover how to be healthier, fitter, and happier!
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Welcome to ”The 80/20 Podcast,” where we believe in breaking down the science of health and fitness while keeping it 20% lighthearted and fun. We have open conversations with fitness and health professionals to bring our listeners new perspectives and tools that they can integrate into their health and wellness routines. We aim to share stories that transport you into their interesting, entertaining, and extraordinary lives. We hope these new perspectives, opinions, and ideas give our listeners a fresh perspective, new motivation, and a 20% dose of entertainment. Remember, health and fitness is a journey, not a destination. So, whether you’re hitting the gym, going for a run, or just taking a moment to stretch, keep that 80/20 balance in mind. Let’s dive into the world of high-level performance and discover how to be healthier, fitter, and happier!
Dr. Robert Stevens | Let's Talk Testosterone - Finding the balance between, "No Man's Land" & Modern Medicine
The 80/20 with Coach Haley
25 minutes 41 seconds
1 year ago
Dr. Robert Stevens | Let's Talk Testosterone - Finding the balance between, "No Man's Land" & Modern Medicine
Have you ever wondered what is normal when it comes to Testosterone? Do you have a gym mentor who swears it is harmless? How low is too low....... but for real?
Let's talk Testosterone with Dr. Robert Stevens!
Dr. Robert Stevens qualified from Sheffield Medical School in 1997 where he achieved a Bachelor of Medicine and Surgery. "I began looking to prevention, addressing the cause rather than the cure using the cornerstones of health; namely lifestyle, nutrition and exercise, before looking to modern medicine." Dr. Robert Stevens has his diploma in Fitness and Personal Training, and is an active member of the British, European & International Societies of Sexual Medicine, a connected member of The Androgen Society and the British Menopause Society, and was recently honoured to present at the IDSI 20th International Symposium on Diabetes, in association with the Mayo Clinic, USA.
The Men's Health Clinic Website | https://themenshealthclinic.co.uk/
The Men's Health Clinic Instagram | @themenshealthclinic
As always feel free to reach out to @lfanning3 or @unstressd_athletics and if you liked this podcast please RATE, REVIEW, and SUBSCRIBE! *****
The 80/20 with Coach Haley
Welcome to ”The 80/20 Podcast,” where we believe in breaking down the science of health and fitness while keeping it 20% lighthearted and fun. We have open conversations with fitness and health professionals to bring our listeners new perspectives and tools that they can integrate into their health and wellness routines. We aim to share stories that transport you into their interesting, entertaining, and extraordinary lives. We hope these new perspectives, opinions, and ideas give our listeners a fresh perspective, new motivation, and a 20% dose of entertainment. Remember, health and fitness is a journey, not a destination. So, whether you’re hitting the gym, going for a run, or just taking a moment to stretch, keep that 80/20 balance in mind. Let’s dive into the world of high-level performance and discover how to be healthier, fitter, and happier!
