In this micro-episode of the 7th Generation Podcast, Dr. B explores the importance of maintaining healthy friendships and letting go of toxic relationships. He emphasizes the value of prioritizing your peace, knowing your worth, and surrounding yourself with people who genuinely care for your well-being.

Dr. B discusses how it’s okay to move on from relationships that drain your energy, even if it doesn’t mean harboring resentment or hate. Instead, it’s an act of self-love. This episode highlights the power of having a few positive, supportive friends over a large circle of acquaintances and how true friends celebrate your wins and inspire you to grow.

Whether you’re struggling with setting boundaries or questioning the dynamics of your current friendships, this episode will offer clarity, encouragement, and actionable insights. Tune in for a reflective and empowering discussion that reminds you: your peace is priceless.