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The 5 AM Miracle: Healthy Productivity for High Achievers
Jeff Sanders
384 episodes
4 days ago

Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast!

.

Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy!

.

Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with exclusive bonus episodes at 5amMiraclePremium.com.

.

To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast.

.

Want to learn more about podcast sponsorship opportunities? Email → podcastadsales@jeffsanders.com


Show more...
Self-Improvement
Education,
Business,
Entrepreneurship,
Health & Fitness,
Fitness
RSS
All content for The 5 AM Miracle: Healthy Productivity for High Achievers is the property of Jeff Sanders and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast!

.

Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy!

.

Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with exclusive bonus episodes at 5amMiraclePremium.com.

.

To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast.

.

Want to learn more about podcast sponsorship opportunities? Email → podcastadsales@jeffsanders.com


Show more...
Self-Improvement
Education,
Business,
Entrepreneurship,
Health & Fitness,
Fitness
Episodes (20/384)
The 5 AM Miracle: Healthy Productivity for High Achievers
The 2-Hour-a-Week Blueprint to Get Leaner, Stronger, and Younger with Ted Ryce
I chat with Ted Ryce about how we can optimize our health with only a few select hours each week.
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14 hours ago
48 minutes 50 seconds

The 5 AM Miracle: Healthy Productivity for High Achievers
Nozbe: The Best Getting Things Done Task Manager (and How I Use it Everyday) [BEST OF]
I discuss Nozbe, the best task manager based on David Allen’s GTD (Getting Things Done) model of productivity.
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4 days ago
39 minutes 34 seconds

The 5 AM Miracle: Healthy Productivity for High Achievers
Get Up and Do Something: How to Leverage Fear & Anxiety in the Moment
I discuss the power of doing something when the moment fear and anxiety begin to take hold.
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1 week ago
20 minutes 28 seconds

The 5 AM Miracle: Healthy Productivity for High Achievers
12 Productivity Tips You Need to Know (and 5 More that Don't Matter) [BEST OF]
I share a few hard truths about your schedule, priorities, and the necessity of frequent exercise.
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1 week ago
44 minutes 53 seconds

The 5 AM Miracle: Healthy Productivity for High Achievers
Clarity Where it Matters: How Tracking the Right Progress Wins Every Time
I discuss how to achieve any goal by tracking the progress that actually leads to success.
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2 weeks ago
36 minutes 51 seconds

The 5 AM Miracle: Healthy Productivity for High Achievers
Knocking Down All the Excuses: If You Have Time for X, You Definitely Have Time for Y [BEST OF]
I share a few hard truths about your schedule, priorities, and the necessity of frequent exercise.
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2 weeks ago
29 minutes 16 seconds

The 5 AM Miracle: Healthy Productivity for High Achievers
How to Fall in Love with Something You Don't Want to Do
I discuss how to overcome the hurdle of taking action when you don't feel like it.
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3 weeks ago
31 minutes 8 seconds

The 5 AM Miracle: Healthy Productivity for High Achievers
Weekly Review 5.0: How to Streamline Your Systems for Long-Term Success [BEST OF]
I discuss my latest update to my weekly review and how to optimize checklists at every turn.
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3 weeks ago
51 minutes 46 seconds

The 5 AM Miracle: Healthy Productivity for High Achievers
Productive Remote Work: 12 Essential Strategies to Balance Focus and Freedom
I share 12 strategies to help you optimize remote work with more productivity and free time.
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4 weeks ago
42 minutes 29 seconds

The 5 AM Miracle: Healthy Productivity for High Achievers
Start Small, Scale Slowly: The Goal-Achieving Method that Always Works [BEST OF]
I discuss a sure-fire way to achieve whatever you want (but it might take longer than you're willing to wait).
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1 month ago
33 minutes 8 seconds

The 5 AM Miracle: Healthy Productivity for High Achievers
Tremendous Checklists & Reviews: Organize and Optimize Just About Everything
I discuss how to construct the best checklists to optimize your productivity in just about every area of life and work.
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1 month ago
43 minutes 2 seconds

The 5 AM Miracle: Healthy Productivity for High Achievers
If You Are Too Busy to Workout, You Are Too Busy! [BEST OF]
I share a few hard truths about your schedule, priorities, and the necessity of frequent exercise.
Show more...
1 month ago
28 minutes 46 seconds

The 5 AM Miracle: Healthy Productivity for High Achievers
Do it Now: Anything You Regret Having Not Done 10 Years Ago, Do it Today
I discuss the immense power of doing whatever you regret having not done.
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1 month ago
36 minutes 6 seconds

The 5 AM Miracle: Healthy Productivity for High Achievers
Choosing Pain on Purpose: 5 Lessons Learned From (Literally) Falling on My Face [BEST OF]
I talk about my recent fall while running and how it has changed my perspective on pain.
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1 month ago
36 minutes 52 seconds

The 5 AM Miracle: Healthy Productivity for High Achievers
Purposeful Productivity: How to Add Meaning to Your Daily Habits
I discuss how to add meaning to your daily habits by aligning them to a bigger goal or grander purpose.
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1 month ago
37 minutes 57 seconds

The 5 AM Miracle: Healthy Productivity for High Achievers
NEW YouTube Channel is in the Works and I Need Your Input!
I need your help to build my new YouTube channel. Email me about what kind of videos you would love to see from me: jeff@jeffsanders.com.
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1 month ago
2 minutes 14 seconds

The 5 AM Miracle: Healthy Productivity for High Achievers
Build Your Castle: How to Design an Awe Inspiring Life and Career [BEST OF]
I discuss an inspiring strategy to build your career with a bold vision.
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1 month ago
39 minutes 7 seconds

The 5 AM Miracle: Healthy Productivity for High Achievers
Worst First: How to Do What Must Be Done [BEST OF]
I discuss how to finally accomplish those tasks you've been actively avoiding for so long.
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1 month ago
33 minutes 48 seconds

The 5 AM Miracle: Healthy Productivity for High Achievers
Rockin' Productivity: Inspiration from the Best Music, Movies, and More! [BEST OF]
I share one of my favorite productivity strategies to harness powerful inspiration and energy!
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2 months ago
28 minutes 31 seconds

The 5 AM Miracle: Healthy Productivity for High Achievers
Retreat to the Woods: A Weekend to De-stress and Reconnect with Tessa Sanders [BEST OF]
I chat with my wife Tessa about our recent retreat and how we optimized our time together.
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2 months ago
41 minutes 6 seconds

The 5 AM Miracle: Healthy Productivity for High Achievers

Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast!

.

Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy!

.

Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with exclusive bonus episodes at 5amMiraclePremium.com.

.

To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast.

.

Want to learn more about podcast sponsorship opportunities? Email → podcastadsales@jeffsanders.com