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The 4Cs Podcast
MARINA HARDIMAN
66 episodes
2 days ago
This podcast will cover all things mindset, behaviours, habits along with health and fitness of your every day woman! I will also cover running and running journeys starting at 3km all the way up to Ultra distances! A very honest, open conversation on daily struggles in these areas!

Hosted on Acast. See acast.com/privacy for more information.

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Health & Fitness
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All content for The 4Cs Podcast is the property of MARINA HARDIMAN and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast will cover all things mindset, behaviours, habits along with health and fitness of your every day woman! I will also cover running and running journeys starting at 3km all the way up to Ultra distances! A very honest, open conversation on daily struggles in these areas!

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Health & Fitness
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You Don’t Have to Get It Perfect — Just Get It Started #58
The 4Cs Podcast
17 minutes
2 months ago
You Don’t Have to Get It Perfect — Just Get It Started #58
It’s September 1st and if you’ve been waiting for the “right time” to start taking care of yourself, this is your sign. In this episode, I’m unpacking one of the biggest blocks holding women (and especially teachers) back from seeing results: the belief that it all has to be perfect. We’ll talk about the perfection trap, how it’s wired into teacher life, and why the smallest step forward, even a messy one, is more powerful than the biggest plan you never action. You’ve got 4 months left in the year. That’s enough time to completely change your life.

Hosted on Acast. See acast.com/privacy for more information.

The 4Cs Podcast
This podcast will cover all things mindset, behaviours, habits along with health and fitness of your every day woman! I will also cover running and running journeys starting at 3km all the way up to Ultra distances! A very honest, open conversation on daily struggles in these areas!

Hosted on Acast. See acast.com/privacy for more information.