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The 4Cs Podcast
MARINA HARDIMAN
66 episodes
4 days ago
This podcast will cover all things mindset, behaviours, habits along with health and fitness of your every day woman! I will also cover running and running journeys starting at 3km all the way up to Ultra distances! A very honest, open conversation on daily struggles in these areas!

Hosted on Acast. See acast.com/privacy for more information.

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Health & Fitness
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All content for The 4Cs Podcast is the property of MARINA HARDIMAN and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast will cover all things mindset, behaviours, habits along with health and fitness of your every day woman! I will also cover running and running journeys starting at 3km all the way up to Ultra distances! A very honest, open conversation on daily struggles in these areas!

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Health & Fitness
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The Woman Who Doesn’t Quit #64
The 4Cs Podcast
28 minutes 25 seconds
2 weeks ago
The Woman Who Doesn’t Quit #64

This final episode of Reset & Rise brings everything together.

It’s about the shift from doing the work to becoming the woman who no longer gives up when life gets hard. I explore what the most consistent women do differently, how they manage their emotions, protect their energy, build self-trust, and stay connected to their goals even in messy seasons.


You’ll walk away with the mindset and structure to make your results last, not for six weeks, but for life.


Hosted on Acast. See acast.com/privacy for more information.

The 4Cs Podcast
This podcast will cover all things mindset, behaviours, habits along with health and fitness of your every day woman! I will also cover running and running journeys starting at 3km all the way up to Ultra distances! A very honest, open conversation on daily struggles in these areas!

Hosted on Acast. See acast.com/privacy for more information.