In this episode, I’m taking you through the 10K I almost skipped — and why choosing to run it anyway became one of the most powerful moments of my training (and life). From dancing ‘til 2am at a food and drink festival to battling a 7K mental wall, this race was never about a PB — it was about proving to myself that I can do hard things, even when everything says “don’t bother.”

We’ll talk:

• How to keep promises to yourself when no one’s watching
• What really builds identity beyond the number on a scale
• Why your breakthrough comes from discomfort, not perfection
• And how my 33K run yesterday reminded me that I’m on the right path

If you’ve ever found yourself backing out when things get hard, this one’s for you.

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